Are you struggling with obsessive thinking, stuck in the past, or worrying about the future? Do you struggle to get out of bed and not living the life that you want to live? I specialize in helping individuals with OCD, anxiety, and depressive disorders. I will help you face these challenges head-on with evidence-based approaches such as Cognitive Behavioral Therapy (CBT), including Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT). These therapies offer practical tools for managing distressing thoughts, emotions, and understanding behaviors, and moving toward a value-driven life. 

As a Christian, my faith shapes how I approach healing. For clients who desire it, I offer the integration of faith into the therapeutic process. Whether faith is central to your life or you’re just looking for solid, compassionate care, I’m here to support you. 

My goal is to walk with you through the challenges you are facing and to help you find clarity, healing, and living a life that is value-driven, through both effective treatment and compassionate care. 

Outside the office, I’ve been happily married for 9 years and have two amazing kids. I enjoy video games, fantasy/science fiction literature, and practicing archery. 

 

Specialties:

• Obsessive Compulsive Disorder

• Generalized Anxiety Disorder

• Phobias

• Depression