HELP to survive,

HOPE to thrive.

Getting connected with "help and hope" takes three easy steps...



We will meet and put together a plan to HELP.

We will work the plan to put HOPE back into your life.


Dale and his approach to therapy. 

Meet Therapist Dale Labrum, Mesa Arizona

Help & Hope Counseling

4140 E Baseline Rd. Ste #101 Mesa, AZ 85206




Attention Deficit Hyperactivity Disorder

Trauma & PTSD

Post Traumatic Stress Disorder

I work with children and adults that are dealing with ADHD. I help parents and teachers understand how to work with children that have ADHD.

I use multiple approaches including EMDR in treating trauma and PTSD in Children and Adults.


Perspective is everything...

Help and Hope Counseling is not a crisis center and does not manage crisis!

If you have an emergency or are in crisis, please call "911" for emergency services.

National Suicide Prevention Lifeline: 800- 273-8255

Central Arizona Crisis Line:  602-222-9444 

Click here for the Crisis Response Network website. 

Contact information

Help & Hope Counseling

4140 E Baseline Rd. 

Ste 101

Mesa, AZ 85206

Tel: 602.435.4356

Fax: ‭480.545.2031

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